Intelligent, results-driven movement in a refined and welcoming environment
Lagree is a high-intensity, low-impact strength workout on the Microformer.
Slow, controlled movement and constant resistance build full-body strength, core stability, and endurance.
Small-group training ensures precision and performance — maximum results, minimal impact.
Smart training. Real results.
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Strength-focused Reformer training designed to build control, endurance, and lean muscle.
• Essential – mixed level
• Progressive – intermediate
• Master – Advanced
• Abs & Booty – Core and glute-focused
• Power – Athletic, low-impact cardio and power using the jumpboard
Smart training. Strong results.
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A dynamic, low-impact Barre workout combining controlled movements with strength and endurance. Targeting legs, glutes, core, and arms, this class sculpts lean muscle while improving posture and stability.
Precise. Athletic. High burn.
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Relax, restore, and recharge with a personalized massage designed to release tension, improve circulation, and support overall wellbeing. Whether you need deep muscle recovery or gentle relaxation, each session is tailored to your body's needs.
Relaxing. Restorative. Rejuvenating.
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Your Pilates coach available for tailored sessions
Those private sessions will be entirely designed to your needs and objectives defined together during your first session.
50 min.
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Share your workout with a friend!
Those semi-private sessions will be entirely designed to your needs and objectives defined together during your first session.
50 min.
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Try our approach to alignment, strength and mobility .
Come today to discuss your goals and concernes and feel the difference in the way you move.
Leave us your contact details, and we will call or write back to you to organise your visit.
Or what`sApp us at:
