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Be.Pilates
Apr 26, 20205 min read
3 reasons to do Pilates during pregnancy
Found out about the top 3 reasons to practice Pilates during pregnancy.
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Be.Pilates
Oct 15, 20192 min read
Want to know more about Pilates, its origin and its effectiveness?
Learn more about the origin and the principles of the Pilates method as well as its effectiveness on mind and body.
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